In hot stone massage technique, hot, smooth stones are placed on the key points of your body. This therapy is primarily used to ease muscle tension of the back and shoulders, along with the other parts of the body. Also, hot stone massage Leicester is an effective way to loosen the knots that creates pain in the body.
The stones are made of basalt as they are smooth and have excellent heat retention capability. These stones are heated to temperatures around 110-130 degree Fahrenheit. After the stones are placed, the therapist will apply massage oil to the skin. The therapist then shall use gliding movements and move the stones across the muscles gently to massage them. Various Swedish massage techniques such as kneading, rolling, and long strokes are also used in this therapy. Book an Appointment for hot stone massage Leicester.
The stones are placed on following parts of the body:
- Along the spine
Relieved muscle tension and pain
- Reduces stress
- Relaxes mind and body
- Helps mental health, i.e., helps combat insomnia, anxiety and depression